215: How an Emotional Detox Improves Your Leadership -Interview with Sherianna Boyle

Sherianna Boyle, author of Emotional Detox

Sherianna Boyle and Bill Ringle discuss the 7 steps to release toxicity and energize joy as a small business leader.

>>> Visit MyQuestforTheBest.com for complete show notes and more expert advice and inspiring stories to propel your small business growth.

Top 3 Take-Aways from this Interview

  • An unconventional way to  handle discomfort that allows you to process the emotion rather than have it gum up inside you. 
  • The important difference between reacting and feeling.
  • Surrender does not mean giving up when it comes to emotion detox.

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Expert Bio 

Sherianna Boyle is an Emotional Detox educator, therapeutic coach, and founder of the C.L.E.A.N.S.E Method.®

Sherianna teaches as an adjunct Psychology Professor and leads workshops at Kripalu Yoga & Health.

She is here to talk about her book, ​Emotional Detox: 7 Steps to Release Toxicity and Energize Joy.

MQ4B-Sherianna Boyle

Contact Info for Sherianna Boyle

Web address: www.sheriannaboyle.com

Travels from: West Barnstable, MA

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​Books Authored by the Guest

Resources Mentioned During the Interview

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