Episode 214

Apply Recovery Strategies in Your Leadership – interview with Christie Aschwanden

Author: Christie Aschwanden
Book: <a href="https://www.amazon.com/dp/039325433X?tag=billringle" target="_blank" rel="noopener sponsored nofollow">Apply Recovery Strategies in Your Leadership
Topics: Leadership <a class="mq4b-tag-pill" href="https://myquestforthebest.com/tag/mq4b-podcast-episode/">Mq4b Podcast Episode <a class="mq4b-tag-pill" href="https://myquestforthebest.com/tag/work-life-balance/">Work Life Balance

Christie Aschwanden shares insights from her book, "GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery."

Hosted by: Bill Ringle Released: June 10, 2019 Duration: 00:37:55

Episode Summary

Christie Aschwanden and Bill Ringle discuss what the athlete in all of us can learn from the strange science of recovery.

Recommended book: