224: Operating with Higher Levels of Integrity, interview with Katie Hendricks, PhD
Katie and Gay's article on Operational Integrity
Katie Hendricks and Bill Ringle discuss integrity, operating agreements, and the underlying dynamics of strong relationship in small business and beyond.
>>> Visit MyQuestforTheBest.com for complete show notes and more expert advice and inspiring stories to propel your small business growth.
Top 3 Take-Aways from this Interview
- How appreciation can be used effectively as a management tool.
- How staying connected to your body through deliberate breaths helps you make better decisions.
- The importance of cultivating creativity in business relationships.
Tweet-Ready Insights from this Episode
Read the Show Notes from this Episode
Katie shares her inspirations. [1:07]
Katie gives definition of integrity from her perspective. [5:06]
Bill Ringle highlights some of the key elements Katie shares about the principles of operational integrity. [6:08]
Katie discusses how integrity skills are learnable and how one can strengthen integrity. [7:04]
Katie tells what is it that people can do to strengthen their ability to listen and speak up before they are brought in an agreement they don't want to be part of. [8:47]
How three simple breaths can reset your physical and mental position. [9:57]
Katie tells us why we are addicted to adrenaline and fear. [12:38]
Why it is important to listen to our body when it is stressed out. [13:47]
How doing things always in a state of a hurry hinders your creativity. [15:33]
Adrenaline a nonrenewable resource. [17:00]
You can renew your fuel source. [17:50]
Katie shares where you can find her work on shifting fear. [22:51]
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Kathlyn Hendricks, Ph.D., BC-DMT, has been an evolutionary catalyst, successful entrepreneur and body intelligence pioneer since the 1970s. Passionate about the power of embodied integrity and emergence, her work explores the how of consciousness, the structures and practices that befriend and transform fear into presence, connection and creative solutions.
She is the co-author (with her partner Gay Hendricks) of twelve books, including the best-selling a, At The Speed of Life and the new Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond. Katie has developed a unique coaching and leadership program that has trained hundreds of coaches in the U.S. and Europe.
She co-founded the Spiritual Cinema Circle and the Virtual Body Intelligence Summit. She has appeared on over 500 radio and television programs and traveled well over one million air miles as the ambassador for the work that she and her husband Gay Hendricks have developed.
Katie earned a Ph.D. in Transpersonal Psychology and has been a Board Certified-Dance/Movement Therapist of the American Dance Therapy Association since 1975.