321: Sanjay Jain, author of Optimal Living 360

Sanjay


Jain, author of Optimal Living 360

Bill Ringle and Dr. Sanjay Jain discuss…

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Interview Insights

Top 3 Take-Aways from this Interview

  • Keeping an open mind allows us to truly listen.
  • As humans, we want to be heard, and in return, we should also learn how to listen because listening is not just for gaining information, acquiring knowledge, or mentally jotting down details, it is, above all, a sign of respect.
  • In order to focus on what truly matters, we need to reduce the noise in our environment.

Read show notes for this interview

  • Sanjay’s grandmother who is a teacher in India, was a great mentor and inspiration to him growing up. [01:17]
  • Here he shares about the first major venture he had and the stress that came along with it. [06:40]
  • During a rough patch in his career, Sanjay’s finances weren’t the only one that suffered. His health and his personal life were also badly affected. [07:06]
  • When he became physically fit again, he no only was feeling healthy again, but he also earned back his confidence in himself and his ability to achieve his goals if works on them. [10:30]
  • Sanjay talks about religion and the importance of keeping an open mind. [13:21]
  • With so many people talking, many people forget to listen. Sanjay delves deep into the importance of listening. [16:20]
  • He talks about Tim from Ohio and how to deal with and maintain a level of respect with someone that has a different point of view. [18:40]
  • My Quest for the Best Lightning Round begins [22:20]

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Northeast Ohio Medical University. He has diversified experience in private practice, academic, and HMO settings.

He was a former assistant professor at The Ohio State University where he also obtained his MBA at the Fisher School of Business. The combination of which has given him a unique voice and understanding of the many issues we face today in a real and practical sense.

He has served on numerous committees at every level of his professional career. He is a member of the American Roentgen Ray Society, American College of Sports Medicine, and American College of Forensic Medicine, American Association of Integrative Medicine, and American Institute for Healthcare Quality.

Dr. Jain currently resides in Potomac, Maryland where he balances his time with his work and his family of two sons and wife.

Contact Info and Social Media for Sanjay Jain

Resources Mentioned During the Interview

Below are key people, places, books, quotes, websites and other resources that we discussed so you can explore further.

Books Authored by Sanjay Jain



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