243: Janet McKee, author of Stressless Success • My Quest for the Best

243: Janet McKee, author of Stressless Success

Janet McKee, author of Stressless Success: How to Become the Next Stress-Free Millionaire

Janet McKee and Bill Ringle discuss surprising insights relating to accomplishing more in your business and personal life without additional stress and stuggle for small business leaders.

>>> Visit MyQuestforTheBest.com for complete show notes and more expert advice and inspiring stories to propel your small business growth.

Top 3 Take-Aways from this Interview

  • There is a big difference between being busy and productive vs.  being stressed.
  • By shifting one’s beliefs, energy, and process around some issue,  opportunities can land in one’s lap with very little effort.
  • Although a constant state of stress has become the new norm for many working adults, the physical and mental toll is crippling their chances at success and happiness.

Tweet-Ready Insights from this Episode

We believe that the more we stress, the more we will achieve success, which is all wrong.>> #MQ4B Ep243 with Janet McKee (@sanaview), author of Stressless Success Click To Tweet I do believe that we should go after every aspect of success that we desire.>> #MQ4B Ep243 with Janet McKee (@sanaview), author of Stressless Success Click To Tweet We have to work hard to earn money and that requires effort, but sometimes people work hard even beyond the point that's necessary.>> #MQ4B Ep243 with Janet McKee (@sanaview), author of Stressless Success Click To Tweet Learn to relax and focus on the solution instead of the problem.>> #MQ4B Ep243 with Janet McKee (@sanaview), author of Stressless Success Click To Tweet We are all so focused on everything that is wrong instead of focusing on everything that is incredibly right. What are you focused on today?>> #MQ4B Ep243 with Janet McKee (@sanaview), author of Stressless Success Click To Tweet Positive stress, however, is the type of stress that fuels us to create solutions.>> #MQ4B Ep243 with Janet McKee (@sanaview), author of Stressless Success Click To Tweet Take positive action to create the life that you desire.>> #MQ4B Ep243 with Janet McKee (@sanaview), author of Stressless Success Click To Tweet So many people believe that they must stress and struggle through life to not only survive but to achieve success in both their personal and professional lives.>> #MQ4B Ep243 with Janet McKee (@sanaview), author of Stressless… Click To Tweet Adjust your thinking – not only will you achieve happiness but you will also achieve your goals with less stress.>> #MQ4B Ep243 with Janet McKee (@sanaview), author of Stressless Success Click To Tweet

 

Interview Insights

Read the Show Notes from this Episode

Janet shares how her father, Joe, influenced and inspired her [1:01]

She shares her definition of “A truly rich life” [02:25]

What are some examples of experiences, teachings or books that you change how to view things and opened new possibilities for you in particular [05:31]

What is a particular moment when you suddenly realize that you might not have to work as hard as you believe in order to achieve success. [06:57]

How did you put your blinders off? [11:07]

She described a method of reassessing the situation with greater potential for positive outcome [22:45]

My Quest for the Best lightning round [28:00]

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Expert Bio

Janet McKee, Speaker, Best-Selling Author, High Performance™ Success Coach, Wellness Expert and CEO of SanaView, is on a mission to inspire and teach how to embrace a better life.

She earned her MBA from the University of Pittsburgh and a Wellness Degree from Columbia University.  She held positions in several Fortune 500 companies.

Through her program  called  Stressless Success Shift and presentations as a speaker, she aims to inspire others to break negative patterns and achieve greater success. 

Contact Info for Janet McKee

Web address: sanaview.com

Travels from: Pittsburgh, PA

Social  Media Links

​Books Authored by the Guest

Resources Mentioned During the Interview

Stressless Success book